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No, Formula Doesn’t Need Warming!

June 30, 2017 by  
Filed under J.Reich

Mother Feeding Her Baby ca. October 2000

And 5 other baby formula myths—debunked

By Rallie McAllister, MD, MPH

The MythBusters on TV’s Discovery channel tackled hundreds—if not thousands—of myths in their 19 seasons on the air. If they talked about infant feeding, I must have missed that episode. Yet baby feeding has many pervasive myths—especially about infant formula. Here are five of my favorites.

Myth 1: Breast is best.

Fact: Not for every mother and baby. Baby formulas are a completely acceptable, doctor-approved, and time-tested option when feeding baby. Breastfeeding is hard. It seems like it should be natural easy, but so often it isn’t. A recent study conducted by Perrigo Nutritionals found that more than half of moms experience issues when it comes to breastfeeding baby with low breast milk supply being the top concern. Additionally, while only 18 percent of new moms expect to introduce infant formula to baby during the first three days of life, in reality, 45 percent relied on infant formula during those first days. If you experience breastfeeding challenges, look to formula as an ally – it can be used as a supplement while breastfeeding to provide some relief or used exclusively depending on mom and baby’s needs. Also, know that you can find help and support. Consider talking with a friend who has nursed her babies, your pediatrician, a lactation consultant, or a local La Leche League.

Myth 2: You have to sterilize your baby’s bottles.

Fact: No. This is another time-saver for you! You should sterilize new bottles and nipples before you use them for the first time. Simply put them in boiling water for 5 minutes. After that first time, however, you probably don’t need to sterilize them again.

Instead, you can run bottles and nipples through the dishwasher. Or if you’re “old school,” wash them in hot, soapy water. Rinse them carefully to remove any soap residue.

Myth 3: Babies prefer warm formula.

Fact: Not necessarily. It’s perfectly fine to feed your baby formula at room temperature (as long as it’s freshly prepared), or even a little cool from the refrigerator. Your baby is most likely to prefer his or her formula at a consistent temperature. In other words, if you start warming it you’ll probably have to continue warming it.

Here’s an easy way to warm your baby’s bottle: Set the filled bottle in a container of warm water and let it stand for a few minutes. Check the temperature of the formula on the inside of your wrist before feeding it to your baby. It should feel lukewarm, not hot.

Myth 4: Measuring formula isn’t a big deal—just “eyeball it.”

Fact: The instructions for preparing your baby’s formula are important. Follow the directions on the label carefully. If you put too little water in your baby’s formula, it can give baby dehydration or diarrhea. If you put too much water in the formula, you’re watering it down and your baby isn’t getting enough nutrients. It’s critical to measure carefully each and every time.

Myth 5: Brand name formula is best.

Fact: Nationally advertised, brand-name formula and store brand formula are practically identical—but have different effects on your family budget! Did you know that all infant formulas sold in the United States must meet the same FDA standards and offer complete nutrition for baby? That means store brand formula is nutritionally comparable to nationally advertised brands. In fact, store brand formula is clinically proven to support baby’s growth and development and proven to be just as well tolerated by your baby as those other brands.

So, what’s the main difference? Store brand formula costs less because they don’t spend millions of dollars on marketing – think about all the ads you see on TV and all the samples that get handed out in doctors’ offices.  In the case of those big brands, those marketing costs are passed on to you in the form of a higher price tag on each container of formula.

Once you get into the groove of feeding your baby, it will all feel like second nature. And then it will almost be time to give up the bottle!

About the author: Rallie McAllister, MD, MPH, is a family physician and mom of three sons in Lexington, KY. She’s the co-author of the Mommy MD Guides books, including The Mommy MD Guide to Your Baby’s First Year.

About the survey: Perrigo Nutritionals, the makers of store brand formula, conducted the survey in February of 2017, among 2,000 nationally representative Americans between the ages of 18 and 65 who currently have a child between the ages of one and three.  Margin of error is +/- 3 percent. To learn more about store brand formula or to discover special promotions or offers, visit www.storebrandformula.com.

Total savings with Store Brand Infant Formula calculations based on a price per fl. oz. comparison of Store Brand Infant Formulas and their comparable national brands. Retail prices are from a May 2017 retail price survey of assorted stores. Actual prices and savings may vary by store and location.

 

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The information on MommyMDGuides.com is not intended to replace the diagnosis, treatment, and services of a physician. Always consult your physician or child care expert if you have any questions concerning your family's health. For severe or life-threatening conditions, seek immediate medical attention.