Food and Nutrition

Read breaking news from the Mommy MD Guides about food and nutrition during the school years.

Cooking and Food Choices: Kids who cook make healthier food choices.

Eating Out and Weight: Too much restaurant fare increases risk of obesity.

Healthy Eating and Fun: Kids eat more veggies when they’re served with fun

Meal Prep and Healthy Eating: Getting kids involved in the kitchen increases healthy eating.

Work Stress and Nutrition: Moms and dads working harder can cause kids’ nutrition to suffer.