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Rallie McAllister, MD, MPH

Meet Our Cofounder

Rallie is a nationally recognized health expert. Her nationally syndicated newspaper column, Your Health, appeared in more than 30 newspapers in the United States and Canada. It was read by over a million people each week.

Rallie has been the featured medical expert on more than 100 radio and television shows. She’s the former host of Rallie on Health, a weekly regional health magazine on WJHL News Channel 11 with over one million viewers in a five-state area, and No Bones About It, a weekly radio talk show.

Rallie’s healthy-eating tips and interviews have been featured in dozens of popular publications, including USA Today, Women’s Day, Better Homes and Gardens, Redbook, Family Circle, Parenting, Prevention, Men’s Health, Women’s World, Cosmo, Glamour, Health Magazine, Energy Times, Arthritis Today, and dozens of newspapers.

Rallie has authored hundreds of health articles, with millions of additional readers, on dozens of health-related web sites, including WebMD.com, lifetimetv.com, ivillage.com, parentsmagazine.com, msn.com, parentingbookmark.com, familyresources.com, Christianmommies.com, womenof.com, and babycenter.com.

Rallie is the author of several books, including Healthy Lunchbox: The Working Mom’s Guide to Keeping You  and Your Kids Trim, and coauthor of The Mommy MD Guide to Pregnancy and Birth.


The information on MommyMDGuides.com is not intended to replace the diagnosis, treatment, and services of a physician. Always consult your physician or child care expert if you have any questions concerning your family's health. For severe or life-threatening conditions, seek immediate medical attention.