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Sleep, Training

Did you sleep train your toddlers?

Our Mommy MD Guide’s reply: One of the biggest challenges when my kids were toddlers was sleep. None of them were good sleepers. The most helpful thing I did was learn how to fall back to sleep quickly after one of them woke me up! I adapted because I had to.

I also read the book Solve Your Child’s Sleep Problems by Richard Ferber, MD. Each time my children presented me with a new sleep challenge, I followed that book to the letter, and it always helped. It often required letting them cry it out, which was difficult to do. But it worked.

Ann Kulze, MD, a mom of 23- and 17-year-old daughters and 22- and 20-year-old sons; a nationally recognized nutrition expert, motivational speaker, and physician; and the author of the best-selling book Dr. Ann’s Eat Right for Life

The information on MommyMDGuides.com is not intended to replace the diagnosis, treatment, and services of a physician. Always consult your physician or child care expert if you have any questions concerning your family's health. For severe or life-threatening conditions, seek immediate medical attention.