When I’m trying to lose weight, I replace a meal with a Slim-Fast bar. They taste good, are inexpensive, and are easy to eat.
Slim-Fast bars come in four flavors: Chocolate Mint, Double-Dutch Chocolate, Peanut Butter Crunch Time, and Chocolatey Vanilla Blitz. They’re each 100 calories. You can buy them for around $5 for a box of 5 at stores such as Walmart and target and online retailers such as amazon.com.
—Stacey Ann Weiland, MD, a mother of a 14-year-old daughter and 9- and 7-year-old sons and an internist/gastroenterologist, in Denver, CO