“One of the best natural calming remedies I’ve found is Natural Calm. It’s a tart-tasting liquid that offers 240 milligrams of magnesium per capful. Children younger than eight years old should take only half a capful with 120 milligrams of magnesium, per day. It helps soothe and relax the GI tract and promote normal elimination. You don’t want to go overboard and give your kids too much magnesium, as it can cause diarrhea.
Many kids and adults suffer from symptoms that can result from a lack of magnesium, including stress, fatigue, inability to sleep, muscle tension, anxiousness, nervousness, irritability, and headaches.” —Rallie McAllister, MD, MPH, a mom of three sons and a family physician, in Lexington, KY
You can buy Natural Calm online and in health food stores for $15 to $16. Visit NaturalVitality.com/natural-calm for more information.
The maker of Natural Calm is a paying partner of Momosa Publishing LLC. Regardless of whether we receive compensation from a vendor, we only recommend products or services that we have used personally and that we believe will be good for our readers.